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Weekly Meditations

Day 9: Annunciation Novena

Pray the Annunciation Novena

Learn more about this novena here: The Annunciation Novena.

Day 9 Reflection: Theotokos

From Praying the Angelus (pp. 90-91).

God has a mother. Let that sink in for a moment.

He has a human mother. It is a powerful concept. The very idea threw the Church into a heated debate that led many to break into their own factions outside of the Church in the fifth century. To believe as we do that the holy, infinite, and all-powerful God would humble himself to be born as a son of a human being is nearly unbelievable. Yet that is exactly what God did. He chose a human mother here on earth to give birth to him.

Consider that audacious Greek name for Mary, Theotokos, Mother of God or more literally, “God bearer.” We ask her to pray for us, that  we may be made worthy of her son’s promises. Thanks be to God that he made this worthiness possible: our God became man so that man could become like God. Through his humility, our unworthiness can be transformed into greatness. Our God was so humble that he took a human mother.

Think about your own mother for a moment. Whether you are close with her or not, mothers are an integral part of all our lives; we all feel—or at least we long to feel—great affection for mothers. Our God looked upon Mary with this same affection on earth and still does in heaven. This is why we seek her intercession.

In your prayers today, turn to Mary to intercede on your behalf. Ask for the strength to live out the humility of Christ and be made worthy of the promises he makes to us.

The Annunciation Novena

O most holy Virgin Mary,
to whom God sent the Angel Gabriel
to announce that you should be the mother of his only-begotten Son,
pray for us who have recourse to you.

Holy, lovely Mary,
We give our all to you
What is past and present,
And the future, too.
Blessed be the holy and Immaculate Conception of the most blessed Virgin Mary, Mother of God.

(State your intention here . . .)

V. The Angel of the Lord declared unto Mary.
R. And she conceived of the Holy Spirit.

Hail Mary, full of grace,
The Lord is with Thee;
Blessed art thou among women,
And blessed is the fruit of thy womb, Jesus.
Holy Mary, Mother of God,
Pray for us sinners,
Now and at the hour of our death. Amen

V. Behold the handmaid of the Lord.
R. Be it done to me according to thy word.

Hail Mary. . .

V. And the Word was made flesh.
R. And dwelt among us.

Hail Mary. . .

V. Pray for us, O holy Mother of God.
R. That we may be made worthy of the promises of Christ.

Let us pray: Pour forth, we beseech Thee, O Lord, Thy grace into our hearts, that we to whom the Incarnation of Christ Thy Son was made known by the message of an angel, may by His Passion and Cross be brought to the glory of His Resurrection. Through the same Christ Our Lord. Amen.

Day 8: Annunciation Novena

Pray the Annunciation Novena

Learn more about this novena here: The Annunciation Novena.

Day 8 Reflection: Emmanuel

From Praying the Angelus (pp. 85-86).

One of the most popular Advent and Christmas hymns is “O Come, O Come, Emmanuel.” Emmanuel is a Hebrew word meaning “God-with-us.” The song expresses our longing for God. We are in exile here without Christ; we are lonely and isolated without God.

But even today God is with us! We remind ourselves of this every time we pray these words of the Angelus: “The Word became flesh and dwelt among us.” We don’t have to be alone. God is present here even today. Our God is not distant and unknowable. He is present among us and working in this world even if we do not have him in the flesh anymore.

What an incredible gift that our God did not remain far off but became one of us. Through his mercy and love, God took on our flesh to be one with us. He shows his love for us by offering us his very life and his presence with us today. Though we cannot see him in the flesh, we can find comfort in knowing that he is not far off.

We can experience his presence in prayer or in adoration before the Blessed Sacrament. We can recognize his presence and working in the world in each moment of our day. We can meet him in the face of strangers and friends that we encounter each day.

God is here today. God is with us.

As you pray today, think of the emotional drive behind the song “O Come, O Come, Emmanuel.” Hum the tune in your head. As you do, consider the hymn’s desperate plea for God to be with us. At the end of your prayer, give thanks that God continues to dwell in you and in your life.

The Annunciation Novena

O most holy Virgin Mary,
to whom God sent the Angel Gabriel
to announce that you should be the mother of his only-begotten Son,
pray for us who have recourse to you.

Holy, lovely Mary,
We give our all to you
What is past and present,
And the future, too.
Blessed be the holy and Immaculate Conception of the most blessed Virgin Mary, Mother of God.

(State your intention here . . .)

V. The Angel of the Lord declared unto Mary.
R. And she conceived of the Holy Spirit.

Hail Mary, full of grace,
The Lord is with Thee;
Blessed art thou among women,
And blessed is the fruit of thy womb, Jesus.
Holy Mary, Mother of God,
Pray for us sinners,
Now and at the hour of our death. Amen

V. Behold the handmaid of the Lord.
R. Be it done to me according to thy word.

Hail Mary. . .

V. And the Word was made flesh.
R. And dwelt among us.

Hail Mary. . .

V. Pray for us, O holy Mother of God.
R. That we may be made worthy of the promises of Christ.

Let us pray: Pour forth, we beseech Thee, O Lord, Thy grace into our hearts, that we to whom the Incarnation of Christ Thy Son was made known by the message of an angel, may by His Passion and Cross be brought to the glory of His Resurrection. Through the same Christ Our Lord. Amen.

Day 7: Annunciation Novena

Pray the Annunciation Novena

Learn more about this novena here: The Annunciation Novena.

Day 7 Reflection: In the Beginning

From Praying the Angelus (pp. 79-80).

During the Angelus we move from Luke’s account of the Annunciation to the opening of the Gospel of John: “In the beginning was the Word, and the Word was with God, and the Word was God. . . . And the Word became flesh and made his dwelling among us, and we saw his glory, the glory as of the Father’s only Son, full of grace and truth” (Jn 1:1, 14).

Luke shows the connection between Mary/Gabriel and the creation story with Eve/Satan, while John repeats the introductory words of Genesis (“In the beginning . . .”) to connect the Incarnation with the seven-day creation story. Both gospels give us a sense of the eternity of God as well as the incredible miracle and gift that is his coming into the world as an infant.

These words from John’s gospel are an important reminder of who Jesus was and is. He was not “created” in the Incarnation; he has always been and always will be. He was there in the beginning and he will be there in the end. He came into this world in flesh and blood so that we could share in his eternity.

Even if we cannot “see” him in the flesh, we can still see his glory all around us through the gifts of his creation and through the relationships we have with other people.

Our God, the God who created us, became human. His gift of creation is gift enough; his gift of becoming one of us is beyond understanding. Practice gratitude today by offering a prayer of gratitude to God for creating us and for becoming one of us.

The Annunciation Novena

O most holy Virgin Mary,
to whom God sent the Angel Gabriel
to announce that you should be the mother of his only-begotten Son,
pray for us who have recourse to you.

Holy, lovely Mary,
We give our all to you
What is past and present,
And the future, too.
Blessed be the holy and Immaculate Conception of the most blessed Virgin Mary, Mother of God.

(State your intention here . . .)

V. The Angel of the Lord declared unto Mary.
R. And she conceived of the Holy Spirit.

Hail Mary, full of grace,
The Lord is with Thee;
Blessed art thou among women,
And blessed is the fruit of thy womb, Jesus.
Holy Mary, Mother of God,
Pray for us sinners,
Now and at the hour of our death. Amen

V. Behold the handmaid of the Lord.
R. Be it done to me according to thy word.

Hail Mary. . .

V. And the Word was made flesh.
R. And dwelt among us.

Hail Mary. . .

V. Pray for us, O holy Mother of God.
R. That we may be made worthy of the promises of Christ.

Let us pray: Pour forth, we beseech Thee, O Lord, Thy grace into our hearts, that we to whom the Incarnation of Christ Thy Son was made known by the message of an angel, may by His Passion and Cross be brought to the glory of His Resurrection. Through the same Christ Our Lord. Amen.

Day 6: Annunciation Novena

Pray the Annunciation Novena

Learn more about this novena here: The Annunciation Novena.

Day 6 Reflection: Mary’s Fiat

From Praying the Angelus (pp. 76-77).

Mary’s words “May it be done” or “Be it done” are often referred to as her fiat, which is the first of these words in Latin. Mary’s fiat is her submission to God’s will. When we echo her words during the Angelus, we, too, submit to God’s will in our lives. We model our faith after Mary’s faith opening ourselves up to the will of God.

Why is Mary such a great model for faith? It all goes back to her fiat. With full trust in God, she set her will aside and let his be done. Think about the choices she had. She could have said “Let it be done later,” and she could have downright refused—but she didn’t. As a result, God brought redemption into the world through Mary.

God wants to bring life, peace, and goodness into this world through you, too. Are you willing to let it be done? Have the courage to echo the words of Mary and live the life God wants you to live.

Is there a fiat you need to make today? Think through your day. When have you needed or will you need to submit to God’s will for your life? Pray for the strength to echo Mary’s words and let it be done.

The Annunciation Novena

O most holy Virgin Mary,
to whom God sent the Angel Gabriel
to announce that you should be the mother of his only-begotten Son,
pray for us who have recourse to you.

Holy, lovely Mary,
We give our all to you
What is past and present,
And the future, too.
Blessed be the holy and Immaculate Conception of the most blessed Virgin Mary, Mother of God.

(State your intention here . . .)

V. The Angel of the Lord declared unto Mary.
R. And she conceived of the Holy Spirit.

Hail Mary, full of grace,
The Lord is with Thee;
Blessed art thou among women,
And blessed is the fruit of thy womb, Jesus.
Holy Mary, Mother of God,
Pray for us sinners,
Now and at the hour of our death. Amen

V. Behold the handmaid of the Lord.
R. Be it done to me according to thy word.

Hail Mary. . .

V. And the Word was made flesh.
R. And dwelt among us.

Hail Mary. . .

V. Pray for us, O holy Mother of God.
R. That we may be made worthy of the promises of Christ.

Let us pray: Pour forth, we beseech Thee, O Lord, Thy grace into our hearts, that we to whom the Incarnation of Christ Thy Son was made known by the message of an angel, may by His Passion and Cross be brought to the glory of His Resurrection. Through the same Christ Our Lord. Amen.

Day 5: Annunciation Novena

Pray the Annunciation Novena

Learn more about this novena here: The Annunciation Novena.

Day 5 Reflection: From Fear to Trust

From Praying the Angelus (pp. 74-75).

We have such an interesting relationship with God’s will. Much of the time, we know what God wants us to do, but we’re afraid that it won’t make us happy. When we resist God’s will, we almost always have other plans in place that we are afraid to lose. We want things done our way. Pope Francis addressed this state of affairs in a 2013 Twitter post:

Mary “was greatly troubled at what was said” according to the Gospel of Luke; in fact, the angel had to comfort her: “Do not be afraid” (Lk 1:29–30). Her fear then turned to doubt: “How can this be?” she asked the angel, who reassured her that “nothing will be impossible for God” (Lk 1:34, 37).

When we have big decisions to make in life, we should expect to feel that fear at first. We should even expect, like Mary, to enter into periods of doubt about the possibility of God’s will for our lives will become a reality. Ultimately, like Mary, we can turn to God in loving trust when faced with difficult choices. We may not know what the future holds, but we can be confident that God’s love for us is much greater than we can understand.

Do you have any decisions that you are unsure of or afraid to act upon? You may know in your heart what you have to do. Pray for the courage to act. Decide, and place your trust in the Lord, just as Mary did.

The Annunciation Novena

O most holy Virgin Mary,
to whom God sent the Angel Gabriel
to announce that you should be the mother of his only-begotten Son,
pray for us who have recourse to you.

Holy, lovely Mary,
We give our all to you
What is past and present,
And the future, too.
Blessed be the holy and Immaculate Conception of the most blessed Virgin Mary, Mother of God.

(State your intention here . . .)

V. The Angel of the Lord declared unto Mary.
R. And she conceived of the Holy Spirit.

Hail Mary, full of grace,
The Lord is with Thee;
Blessed art thou among women,
And blessed is the fruit of thy womb, Jesus.
Holy Mary, Mother of God,
Pray for us sinners,
Now and at the hour of our death. Amen

V. Behold the handmaid of the Lord.
R. Be it done to me according to thy word.

Hail Mary. . .

V. And the Word was made flesh.
R. And dwelt among us.

Hail Mary. . .

V. Pray for us, O holy Mother of God.
R. That we may be made worthy of the promises of Christ.

Let us pray: Pour forth, we beseech Thee, O Lord, Thy grace into our hearts, that we to whom the Incarnation of Christ Thy Son was made known by the message of an angel, may by His Passion and Cross be brought to the glory of His Resurrection. Through the same Christ Our Lord. Amen.

Day 4: Annunciation Novena

Pray the Annunciation Novena

Learn more about this novena here: The Annunciation Novena.

Day 4 Reflection: Becoming Handmaids

From Praying the Angelus (pp. 72-73).

When we meditate upon the Angelus, we put ourselves into the stories and prayers that we recite. We imagine ourselves as Mary as we speak her words: “Behold the handmaid of the Lord. . . . Be it done unto me according to your word” (Lk 1:38). This is the only phrase of the Angelus in which we recite an actual person’s words. Elsewhere, we tell parts of the Annunciation and Incarnation and pray with one another for Mary’s intercession.

It is fascinating that we take on Mary’s persona in our prayerful journey to become more like her. Each time we pray her ancient words, we make them new and unite our current thoughts, troubles, hopes, dreams, and worries to them.

Each time we declare ourselves to be God’s handmaids and proclaim our openness to his will, we invite his presence into our lives in a new and different  way—and we are called to serve him and those around us in a new and different way.

How is God calling you to be a handmaid today? Is it as a parent or a spouse? Are you to be a handmaid to your boss at work or to the customers you serve through your job? Are you to be a handmaid in your parish? Are you to be a handmaid to the strangers you see or meet today? Or are you to be a handmaid directly to the Lord? Consider who God is calling you to serve today, and make a special effort to serve with joy.

 

The Annunciation Novena

O most holy Virgin Mary,
to whom God sent the Angel Gabriel
to announce that you should be the mother of his only-begotten Son,
pray for us who have recourse to you.

Holy, lovely Mary,
We give our all to you
What is past and present,
And the future, too.
Blessed be the holy and Immaculate Conception of the most blessed Virgin Mary, Mother of God.

(State your intention here . . .)

V. The Angel of the Lord declared unto Mary.
R. And she conceived of the Holy Spirit.

Hail Mary, full of grace,
The Lord is with Thee;
Blessed art thou among women,
And blessed is the fruit of thy womb, Jesus.
Holy Mary, Mother of God,
Pray for us sinners,
Now and at the hour of our death. Amen

V. Behold the handmaid of the Lord.
R. Be it done to me according to thy word.

Hail Mary. . .

V. And the Word was made flesh.
R. And dwelt among us.

Hail Mary. . .

V. Pray for us, O holy Mother of God.
R. That we may be made worthy of the promises of Christ.

Let us pray: Pour forth, we beseech Thee, O Lord, Thy grace into our hearts, that we to whom the Incarnation of Christ Thy Son was made known by the message of an angel, may by His Passion and Cross be brought to the glory of His Resurrection. Through the same Christ Our Lord. Amen.

Day 3: Annunciation Novena

Pray the Annunciation Novena

Learn more about this novena here: The Annunciation Novena.

Day 3 Reflection: Behold, Be Bold

From Praying the Angelus (pp. 69-70).

We don’t use the word “behold” very often in conversation; it is usually reserved for dramatic moments in movies or books. It is a word we might hear announcing something great and magnificent. “Behold” suggests something powerful and incredible and amazing.

You would never use this word to draw attention to yourself in regular conversation, right?

Well, Mary does, but in a unique way.

She doesn’t respond to the angel with an announcement of her greatness as the future Queen of Heaven. Instead she proclaims, “Behold the handmaid of the Lord” (see Lk 1:38).

Behold the handmaid? The very idea of beholding a humble servant is so counterintuitive. Yet Mary embraces her humility and expresses with great passion her willingness to serve God wholeheartedly. At this moment, her very soul is proclaiming the greatness not of her own gifts but of the Lord.

In artwork depicting the Annunciation, Mary is nearly always depicted with such a quiet, serene, and timid look on her face. This imagery falls short of capturing the boldness of Mary’s response to the angel. To the angel’s announcement in Luke 1:31 that “Behold, you will conceive in your womb and bear a son,” Mary responds with that same level of authority and graceful power to “behold” her as a humble yet awe-inspiring handmaid of the Lord.

Be bold in your commitment to humility in life. Like St. Paul, boast in your weakness and dependence on God (see 2 Cor 12:1–11). Only God can create goodness in the world through you.

All of us want to have complete control over some areas of our lives, areas we resist entrusting to God. Whether it is a career path, a relationship, or a bad habit in your life that you are holding on to, be bold in your commitment to deny yourself and turn that part of your life over to God. It will be scary at first, but with this commitment and trust in God comes a great gift of peace that can never be obtained on our own.

 

The Annunciation Novena

O most holy Virgin Mary,
to whom God sent the Angel Gabriel
to announce that you should be the mother of his only-begotten Son,
pray for us who have recourse to you.

Holy, lovely Mary,
We give our all to you
What is past and present,
And the future, too.
Blessed be the holy and Immaculate Conception of the most blessed Virgin Mary, Mother of God.

(State your intention here . . .)

V. The Angel of the Lord declared unto Mary.
R. And she conceived of the Holy Spirit.

Hail Mary, full of grace,
The Lord is with Thee;
Blessed art thou among women,
And blessed is the fruit of thy womb, Jesus.
Holy Mary, Mother of God,
Pray for us sinners,
Now and at the hour of our death. Amen

V. Behold the handmaid of the Lord.
R. Be it done to me according to thy word.

Hail Mary. . .

V. And the Word was made flesh.
R. And dwelt among us.

Hail Mary. . .

V. Pray for us, O holy Mother of God.
R. That we may be made worthy of the promises of Christ.

Let us pray: Pour forth, we beseech Thee, O Lord, Thy grace into our hearts, that we to whom the Incarnation of Christ Thy Son was made known by the message of an angel, may by His Passion and Cross be brought to the glory of His Resurrection. Through the same Christ Our Lord. Amen.

Day 2: Annunciation Novena

Pray the Annunciation Novena

Learn more about this novena here: The Annunciation Novena.

Day 2 Reflection: Mary’s Creative Inspiration

From Praying the Angelus (pp. 67-68).

Artists, writers, actors, comedians, and other creative people will tell you that they do not know where inspiration comes from. They sit down and work. Sometimes inspiration strikes and something beautiful is created. Sometimes inspiration doesn’t arrive and the art they make is less satisfying.

Artists don’t have to be religious in order to come to the realization that inspiration has a spiritual, uncontrollable nature. Knowing they are not making the art all by themselves is what can make artists humble. Art is created in unity with something deeper, something subconscious and difficult to describe. The artist’s role is to humbly accept creativity and inspiration when it arrives and bring art into the world.

This is how the Holy Spirit, the giver of life, works in the world.

When we pray the Angelus, we affirm the Spirit’s power at work in the world. Mary did not create Jesus, but neither was she merely a vessel. The Spirit worked through Mary, and Mary was filled with the grace to accept her role in bringing Christ into the world.

Like Mary and like the artist, we, too, can accept the creative inspiration to bring something amazing into the world.

What act of creation is the Spirit working to create with and through you today? You do not have to be an artist or a writer to experience inspiration. What ideas and actions are you feeling compelled by but unsure if you should bring about right now? May we have courage, like Mary, to respond to God’s inspiration.

The Annunciation Novena

O most holy Virgin Mary,
to whom God sent the Angel Gabriel
to announce that you should be the mother of his only-begotten Son,
pray for us who have recourse to you.

Holy, lovely Mary,
We give our all to you
What is past and present,
And the future, too.
Blessed be the holy and Immaculate Conception of the most blessed Virgin Mary, Mother of God.

(State your intention here . . .)

V. The Angel of the Lord declared unto Mary.
R. And she conceived of the Holy Spirit.

Hail Mary, full of grace,
The Lord is with Thee;
Blessed art thou among women,
And blessed is the fruit of thy womb, Jesus.
Holy Mary, Mother of God,
Pray for us sinners,
Now and at the hour of our death. Amen

V. Behold the handmaid of the Lord.
R. Be it done to me according to thy word.

Hail Mary. . .

V. And the Word was made flesh.
R. And dwelt among us.

Hail Mary. . .

V. Pray for us, O holy Mother of God.
R. That we may be made worthy of the promises of Christ.

Let us pray: Pour forth, we beseech Thee, O Lord, Thy grace into our hearts, that we to whom the Incarnation of Christ Thy Son was made known by the message of an angel, may by His Passion and Cross be brought to the glory of His Resurrection. Through the same Christ Our Lord. Amen.

Day 1: Annunciation Novena

Pray the Annunciation Novena

Learn more about this novena here: The Annunciation Novena.

Day 1 Reflection: The Declarative

From Praying the Angelus (pp. 63-64).

Look closely at the first chapter of the Gospel of Luke. The angel speaks in declarative sentences. A declarative sentence, you might recall from your English classes, differs from imperative sentences (commands), exclamatory sentences (strong feelings), and interrogative sentences (questions). A declarative sentence simply makes a definitive statement.

The angel doesn’t express strong feelings or ask questions. He doesn’t give commands. He makes definitive statements about God’s will and his work in the world. He has not come to Mary with a request. He has come to her bearing the good news of God’s work in her life and the life of her cousin Elizabeth. He declares unto Mary.

How does God communicate with us? Is he asking us questions? Is he giving us commands or making requests?

What if, instead, God communicates his will for us in the declarative? When you think of a God who declares his will rather than requesting our response, you start to understand the power of the Incarnation. God is here. He is with us. He is active and working in the world whether we are aware of it or not. May we have the courage to let his will be done to us according to his Word.

Are you open to God’s declaration of his will in the world, or are you resistant to the destiny he is making known? Pray for the courage to accept and welcome God’s will, to let his will be done in you.

The Annunciation Novena

O most holy Virgin Mary,
to whom God sent the Angel Gabriel
to announce that you should be the mother of his only-begotten Son,
pray for us who have recourse to you.

Holy, lovely Mary,
We give our all to you
What is past and present,
And the future, too.
Blessed be the holy and Immaculate Conception of the most blessed Virgin Mary, Mother of God.

(State your intention here . . .)

V. The Angel of the Lord declared unto Mary.
R. And she conceived of the Holy Spirit.

Hail Mary, full of grace,
The Lord is with Thee;
Blessed art thou among women,
And blessed is the fruit of thy womb, Jesus.
Holy Mary, Mother of God,
Pray for us sinners,
Now and at the hour of our death. Amen

V. Behold the handmaid of the Lord.
R. Be it done to me according to thy word.

Hail Mary. . .

V. And the Word was made flesh.
R. And dwelt among us.

Hail Mary. . .

V. Pray for us, O holy Mother of God.
R. That we may be made worthy of the promises of Christ.

Let us pray: Pour forth, we beseech Thee, O Lord, Thy grace into our hearts, that we to whom the Incarnation of Christ Thy Son was made known by the message of an angel, may by His Passion and Cross be brought to the glory of His Resurrection. Through the same Christ Our Lord. Amen.

The Angelus and Lent

Praying the Angelus by Jared Dees

The following meditation is an excerpt from Praying the Angelus: Find Joy, Peace, and Purpose in Everyday Life which is on sale now during this first week of Lent. Consider making the Angelus one of your Lenten prayer commitments this year! 

We pray the Regina Caeli during Easter since it celebrates the Resurrection, but we pray the Angelus during all the other liturgical seasons. While we might say that it is especially relevant during Advent due to its focus on the Annunciation and the Incarnation, it does contain a perfect tie-in with the season of Lent.

The Angelus closes with a testimony to the Passion and Cross of Christ. After focusing on the beginning of Jesus’ time here on earth, we remember his end. The mystery of the Incarnation cannot be isolated from the Passion and Death of our Lord, for it is not through the Incarnation alone that we find salvation but through Christ’s saving work in the Paschal Mystery.

His complete self-sacrifice leads us into grace. His humiliation opens the path to glory.

The Paschal Mystery is a traditional topic for Lenten meditation. We remember that our God loved us so much that he died for us. We remind ourselves that the true path to glory is the path of the Cross.

We give of ourselves and give up all attachments so that we can grow closer to Christ. Through this humility come joy and the glory of the Resurrection.

The Angelus makes for a wonderful Lenten devotion because it promotes detachment (“Be it done unto me”) and selfless serving of others (“Behold the handmaid of the Lord”) and keeps our minds on the Paschal Mystery (“[may we] by his Passion and Cross be brought to the glory of his Resurrection”).

Angelus Meditation

Think about what you gave up during the most recent (or current) season of Lent. Relate that sacrifice to the words of the Angelus.

How did you live out (or are you living out) the words we pray during the Angelus by making that sacrifice during Lent?